The Best Way to Exercise for Fitness, Health and Injury Prevention
Fitness and Health – They go hand in hand. Have you ever thought being fit is not that important? “I am not an athlete, as long as I can do…
Common misconceptions about Chiropractors
There is a lot of misinformation and stereotyping around the community about chiropractors. I was at a party once and overheard a conversation about back pain. A person had suffered…
Tips for back pain during pregnancy
Low back and hip pain is very common for women during pregnancy especially in the third trimester. It is no surprise as it involves gaining body weight especially forward of…
What’s the Difference Between a Chiropractor and a Physio?
Should I see a Chiro or a Physio? Don’t they do the same thing? Isn’t it just based on who mum and dad saw when I was a kid? There…
Neck pain – How improving your posture and moving can help
Neck pain is a very common complaint seen in healthcare clinics all around the world. You probably have experienced some sort of neck pain in your life, and with our…
Exercises for Low Back mobility – Do these when your low back is tight.
Low back pain is one of the most common causes of injury. Almost everyone will experience low back pain at some stage of their life. Low back pain can affect…
Lumbar disc injury – What a bulging disc feels like and what to do about it
Lumbar disc injury – What a bulging disc feels like and what to do about it
One of the back conditions that patients routinely visit our chiropractors and physiotherapists for is a herniated disc. This type of injury generally responds well to chiropractic and physiotherapy treatment…
Perth Allied Health Clinic | Chiro | Physio
Why do I have a headache? – Common causes and how to fix them.
Suffering from headaches is extremely common. Most people in Perth will get a headache occasionally. Generally, we do not require medical attention to assess or diagnose a headache and the…
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