Walking is an exercise is often criminally underrated. As Chiropractors at Regenerate Chiropractic, we treat people with on a large spectrum of fitness, ranging from half marathon runners, and elite…
Our team of chiropractors, physiotherapists and massage therapists at Perth Allied Health Clinic are well-trained in managing shoulder bursitis.
Most of the time people who initially seek care from our team of Chiropractors at Regenerate Chiropractic seek care in order to manage or resolve pain. And that is completely to…
Muscles become tense for a lot of our patients at Regenerate Chiropractic. General muscle tension is probably one of the most under diagnosed and under treated conditions going around. It…
Both disc injuries and running injuries are two categories we see a lot at Perth Allied Health Clinic. Knowing the affects of both on the spine can help us diagnose and treat effectively.
The deadlift is an extremely valuable exercise that should be central to any strength and conditioning program. The deadlift is a compound lift meaning it involves multi joints movements, involving…
Had a funny conversation in clinic the other day. A patient of mine was reflecting on how her husband had been playing tennis with her. Her husband turned 30 recently…
Rowing is one of the best ways to build amazing conditioning. I will outline the reasoning behind that but first for a bit of context. I was on a defence…
