Fasting – What is it and should I give it a go?
Nutrition is a part of the holistic approach we at Regenerate Chiropractic use to help people achieve their best. We consistently get asked questions in clinic about the benefit of…
Muscle Tension – Why do we feel tense and what you can do
Muscles become tense for a lot of our patients at Regenerate Chiropractic. General muscle tension is probably one of the most under diagnosed and under treated conditions going around. It…
Gall Stones – When low back pain could be more than just a muscle or a vertebra!
The gallbladder is a small organ below the liver in the upper part of the abdomen on the right side. It is a small organ that stores bile, a green-yellow liquid that has important functions when it comes to digestion. Most gallstones form when there is too much fat (cholesterol) in the bile.
The Nervous System – Your bodies master control system
Your body is controlled by nerves. The Brain sends signals through the spinal cord and out to the body via peripheral nerves. This breaks your nervous system into two geographical…
Depression – The interconnectivity of the mind and body
When assessing anyone’s musculoskeletal complaint, we always need to keep an awareness of the mental/emotional factors that could be at play. We are complex beings with an even more complex…
I’m not as young as I used to be – Those who are not old but feel old!
Had a funny conversation in clinic the other day. A patient of mine was reflecting on how her husband had been playing tennis with her. Her husband turned 30 recently…
Disc Injuries: Is Inflammation really the bad guy?
Lumbar disc injuries affect around 10% of people in the world and are a major contributor to time off work. Unfortunately for that reason they are a common condition seen…
Have we been looking at health wrong all along! – Prevention is better than cure!
Our modern medical system has trained us all to think that if we do not have any pain or symptoms, we must be healthy! Therefore, there is no need to…
