Sports Rehab
We combine strength and conditioning training with sports specific chiropractic services to improve injury recovery and performance.
What is Sports Rehab?
Sports rehab is a multi-disciplinary approach designed to treat, rehabilitate, and prevent injuries while improving performance. We combine strength training techniques with functional assessments and chiropractic care to enhance mobility, reduce pain, and optimise strength.
Our services include:
- Strength Training: Build muscle and prevent injury with tailored strength programs.
- Functional Assessment: Assess your movement patterns and identify potential weaknesses.
- Strength and Conditioning Chiropractic: Improve spinal health, joint mobility, and overall body mechanics to optimise performance.
By addressing the root causes of injury and dysfunction, our team ensures that you not only recover but also reach your peak potential.
Strength Training Perth – Building a Stronger You
Our strength training Perth programs are designed for everyone, from beginners to seasoned athletes. Strength training is a key component of sports rehab, as it helps:
- Strengthen muscles to prevent future injuries
- Improve joint stability and function
- Enhance performance and endurance
- Promote better posture and movement mechanics
Whether you’re training for a specific sport or recovering from an injury, our strength training programs are tailored to meet your individual needs and goals.
Why Choose Us - Experts in Movement Retaining and Strength Programming
We are committed to helping you recover and perform at your best. Led by Dr. David Hewson, a chiropractor with expertise in sports rehab, strength training, and functional rehabilitation, we provide comprehensive care tailored to your needs.
Dave also has a range of extra qualifications including:
Looking for a Sports Chiro?
Whether you’re recovering from an injury or aiming to enhance your performance, our expert sports chiropractic care at Regenerate Chiropractic can help.
Find Our Clinic
Why is strength training important for rehab?
Strength training helps to rebuild muscle, improve joint stability, and prevent future injuries, making it an essential part of any rehab plan.
What is a functional assessment?
A functional assessment evaluates your movement patterns, flexibility, and strength imbalances to identify areas that need improvement and guide your rehab plan.
How does chiropractic care support rehab?
Chiropractic care improves spinal health, joint mobility, and posture, enhancing recovery, reducing pain, and preventing further injuries.
