At home headache relief.
Natural Headache ReliefHere at Regenerate Chiropractic, we see many people complaining of headaches. Whether you have suffered with them all your life, or have the odd one, we have some…
Heat or Ice: A common question. When to use each!
At Regenerate Chiropractic, we see people coming in with injuries of all types. Some of these may be traumatic (contact injury or slip/fall) or non-traumatic (postural-related, repetitive movements). Whenever someone…
What is Remedial Massage?
What is Remedial Massage? When do I need it? What about sports massage, Swedish massage, deep tissue, and others? Does remedial massage have to hurt? What makes Remedial Massage different?…
Treating headaches with Perth Allied Health Clinic
Migraines – Is it just a bad headache? When to get checked.
The difference between a headache and a migraine are rooted in the specific cause. Migraines are connected to changes deep in the brain involving neural function and blood flow. A…
Lumbar disc injury
Lumbar disc injury – What a bulging disc feels like and what to do about it
One of the back conditions that patients routinely visit our chiropractors and physiotherapists for is a herniated disc. This type of injury generally responds well to chiropractic and physiotherapy treatment…
Exercise Induced Hypoalgesia
EXERCISE INDUCED HYPOALGESIA
Translation please... “decrease in pain & sensitivity to pain after exercise”.What is it about exercise that makes you feel good? We have all heard about runners high or have had…
Perth Allied Health Clinic Blog
At what age is it safe to start weight training
The Effects of Weight Training at a Young AgeA common question in the office is, at what age should my teenager begin weight or resistance training. At a younger and…
Perth Allied Health Clinic Blog
Exercise For Stress Relief
Here at Regenerate Chiropractic, our team of health practitioners regularly undertake exercise to help give us amazing health benefits. There are many pros to exercise, but an important one we…